Sabtu, 20 Desember 2014

What Your Waist Says About Your Health

Why your waist size matters
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Saturday, December 20, 2014
All About Inches
What Your Waist Says About Your Health

Are extra inches around your waist worse than around your hips? Can ab exercises help trim your waistline? Find out.
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Keep Holiday Drinking in Check    
This game plan can help you enjoy the holiday season without overdoing it.
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Stay Healthy With HIV
Despite misconceptions, many people live for decades with HIV or AIDS.
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Psoriatic Arthritis and Fatigue
Try these 10 tips to help you overcome fatigue related to psoriatic arthritis.
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Feel Younger, Live Longer?
A new study shows that folks who feel "young at heart" may have longer lifespans.
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7 Life Skills for ADHD
Is Not Exercising as Bad as Smoking?
Indoor Tanning Tied to Burns, Fainting
Top Health Stories of 2014

Rabu, 17 Desember 2014

10 Tips for Hectic Holiday Travel

Don't let crowded airports or wintry highways sap your holiday spirit. Try these 10 tips to ease the hassles of December travel.
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Wednesday, December 17, 2014
woman carting luggage
How to Cut Holiday Travel Stress

Don't let crowded airports or wintry highways sap your holiday spirit. Try these 10 tips to ease the hassles of December travel.
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The Year in Health
The Year in Health

What were the biggest health stories of 2014?
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Video Games for Aging Brains    
Does computer-based brain training really prevent mental decline among seniors?
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Avoid Diabetes Complications
These steps can help you avoid nerve pain, heart disease, and kidney troubles.
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Eating to Lower Triglycerides
When you have high levels of the blood fat, your diet matters. Find out what foods to skip.
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Secrets to Stay Fit for Life
Get tips to exercise smarter, eat better, and enjoy life after 50.
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Benefits of Manicures, Massage for MS
Can a Wearable Sensor Help Calm You?
Truth About Genetically Modified Foods
A Bad Sign for Flu Season?

Senin, 15 Desember 2014

Are You Drinking Enough Water?

How much water your body needs, the warning signs of dehydration, and which drinks are best during exercise.
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Monday, December 15, 2014
Man drinking water
Are You Drinking Enough Water?

Get the facts on how much water you need, the warning signs of dehydration, and which drinks are best during exercise.
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The 12 Maladies of Christmas    
'Tis the season for family gatherings and gifts -- plus germs, stress, and indigestion.
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Secrets of Healthy Aging
Want to stay young in mind and body? Focus on these simple, lifelong habits.
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Life Skills for Kids With ADHD
Kids and teens with the condition may struggle with certain tasks, but they can learn these skills.
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5 Powerhouse Fruits and Veggies
They pack a big-time nutritious punch. Are you eating any of them?
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How to Soothe a Child's Cold or Flu
Dairy and Diabetes Risk: New Thinking?
Fructose May Make You Hungrier
Hope for Abusive Relationships?

Sabtu, 13 Desember 2014

10 Ways to Control Your Eating

Ready to take charge of your diet? Find out how a few simple tweaks can make healthy eating much easier.
webmd logo Living Better
Saturday, December 13, 2014
10 Ways to Control Your Eating
10 Ways to Control Your Eating

Ready to take charge of your diet? Find out how a few simple tweaks can make healthy eating much easier.
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Free! WebMD Magazine
Free! WebMD Magazine

In our diabetes issue: Tips to stay healthy and fit during the holiday season.
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18 Secrets for a Longer Life     
Research suggests your relationships and daily habits can affect your life span.
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Can You Reverse Diabetes?
Exercise and eating right may help you slow or even stop the progress of type 2 diabetes.
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Concession Stand Shockers
Think you know how many calories are in that popcorn, candy, and soda? Think again.
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Looking Good With MS
Don't let clothing challenges stop you from looking your best.
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The 12 Maladies of Christmas
The Dirty Truth About Public Restrooms
What Is Cupping Therapy?
6 Tips to Control Tartar Buildup