Sabtu, 30 Agustus 2014

12 Biggest Concentration Killers

Multitasking, social media, stress, your smartphone -- figure out what's distracting you, and get tips to regain your focus.
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Saturday, August 30, 2014
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12 Biggest Concentration Killers

Multitasking, social media, stress, your smartphone -- figure out what's distracting you, and get tips to regain your focus.
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Build a Better Butt    
What exercises are best for toning and sculpting your butt? Find out.
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Healthy-Fat Foods
Avocados, beans, and even some veggies are rich in omega-3s.
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Getting Too Much Sun?
Learn how to catch some rays without putting your skin at risk.
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Heart Fact vs. Fiction
What's the difference between a heart attack and cardiac arrest?
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Rabu, 27 Agustus 2014

Best Exercises to Tone Your Body

Looking to get sleek legs, sculpted arms, or abs you'd feel good showing off? These workout moves can help.
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Wednesday, August 27, 2014
pilates at sunset
Best Exercises to Tone Your Body

Want sleek legs, sculpted arms, or abs you'd feel good showing off? These workout moves can help.
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The Skinny on Belly Fat    
Are certain foods more likely than others to expand your waistline? Find out.
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Find Your Sleep Style
A good night's sleep isn't one-size-fits-all. Get tips that work for you.
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Boost Your Concentration
These foods can help make you more alert and recharge your brain.
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Diabetes Fact vs. Fiction
If you have diabetes, are you more prone to colds and flu?
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Top Foods for Calcium and Vitamin D
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Sabtu, 23 Agustus 2014

Can You Spot a Food Fraud?

Some foods that seem healthy are really sneaky little diet wreckers. The truth about smoothies, microwave popcorn, and more.
webmd logo Living Better
Saturday, August 23, 2014
Drink cup
Can You Spot a Food Fraud?

Some foods that seem healthy are really sneaky little diet wreckers. The truth about smoothies, microwave popcorn, and more.
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Allergy app

Get daily alerts and tips for treating the most common allergies.
Download Now
Featured
Stress and Sleep    
Are the day's worries keeping you up at night? 7 things to try.
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Boost Your Immunity
Keys to staying healthy: good friends, a good attitude, and good sex.
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Get Hooked on Exercise
How to turn exercise from a chore into something you look forward to.
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Medical Marijuana Facts
It may be helpful for cancer pain, nausea, seizures, and MS.
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